Depressed man and woman sitting on couch with distance between them

Coping with Infidelity in a Relationship

Infidelity can be a devastating experience for couples and can lead to a lot of pain, anger, and sadness. While infidelity can take different forms, such as physical or emotional, the devastating result is the same-broken trust. At New Horizons Center for Healing, our experienced therapists specialize in providing evidence-based couples therapy to help couples…

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Am I Emotionally Stuck?

Being emotionally stuck can manifest in a variety of ways and can make it feel like you’re stuck in a rut or unable to move forward. Here are some signs that you may be emotionally stuck: Difficulty feeling positive emotions such as happiness, excitement or contentment. Lack of motivation to do things that you previously…

Digital Addiction in Tweens and Teens, smartphone addicted. Teenage boy playing online game, watching messengers in the smartphone laying on the couch at home

Understanding and Managing Addiction in Teens

Addiction is a serious issue affecting numerous teens and young adults today. At New Horizons Center for Healing, our board-certified child psychiatrists are skilled in providing treatment for addiction in teens. Addiction can take many forms, including substance abuse, gaming and internet addiction. Teens who struggle with addiction may experience difficulty in school, at home…

Woman Organizing Her Shoes

Is spring cleaning good for your mental health?

Spring cleaning can have positive effects on mental health. Here are a few ways in which spring cleaning can benefit mental health: Reducing stress: Clearing out clutter and organizing spaces can reduce feelings of stress and anxiety. When physical spaces are cluttered, it can be difficult to relax and focus, and can contribute to feelings…

Children's Therapy Session

The Benefits of Therapy for Children and Adolescents

Therapy can be a vital tool for improving the mental and emotional well-being of children and adolescents. At New Horizons Center for Healing, our board-certified child psychiatrists specialize in providing evidence-based therapy to children and adolescents, helping them navigate the challenges they face during this crucial developmental stage. Some of the benefits of therapy for…

Relationship. Lovely couple at home

Am I in a Healthy Relationship?

Determining whether or not you are in a healthy relationship can be difficult, but there are some signs that can indicate whether or not your relationship is healthy. Here are some things to consider: Communication: In a healthy relationship, both partners should feel comfortable communicating their thoughts, feelings and needs. They should also be able…

Kid looking out the window at the street waiting for the end of the confinement due to the pandemic by COVID-19

Childhood Trauma

Childhood trauma is a situation or event that poses an interpreted threat to a child’s life, safety or well-being. Examples include: Death of a loved one Divorce A natural disaster, like a fire, tornado or flood Changing schools or childcare facilities Sexual abuse Physical abuse or neglect Witnessing a violent event Refugee experiences Some common…

Top view of a group therapy session for teenagers struggling wit

Group Therapy

Group therapy can be an empowering part of the growth and healing process for individuals in counseling. Not only does it offer consistent, quality time with a licensed professional therapist, but group therapy also affords participants the opportunity to see they are not alone in their struggles. They can be encouraged by the growth and…