Sunrise Meditation & Therapeutic Group Healing is intended to help you remember your inner power by strengthening your connection with nature. “There is nothing outside of yourself, look within, Everything you want is there. You are the vision” -Rumi The events will start with monthly meetings, the second Saturday of each month. (Dates may vary…
Family get-togethers have a reputation for being rife with tension. Surely there’s a way to achieve some much needed peace when your loved ones gather. In this interview, Dr. Amir Abbassi talks through some effective strategies with an eye for economic anxiety in particular.
Childhood trauma is a situation or event that poses an interpreted threat to a child’s life, safety or well-being. Examples include: Death of a loved one Divorce A natural disaster, like a fire, tornado or flood Changing schools or childcare facilities Sexual abuse Physical abuse or neglect Witnessing a violent event Refugee experiences Some common…
Group therapy can be an empowering part of the growth and healing process for individuals in counseling. Not only does it offer consistent, quality time with a licensed professional therapist, but group therapy also affords participants the opportunity to see they are not alone in their struggles. They can be encouraged by the growth and…
Do you ever wonder if your child might need help or professional intervention? While sometimes the inclination is to wait and see how things play out, this can be a dangerous approach. If your gut instinct tells you something isn’t quite right, it can be a huge benefit to your child’s development (and your peace…
Have you ever wondered how exactly you got to the unhappy or emotionally unhealthy place you find yourself? You know, that place where you are full of intense feelings of frustration or anger toward people you genuinely care about. It could be your spouse, your children, or even co-workers. It seems that oftentimes, we start…