Frustrated young man carrying eyeglasses and keeping eyes closed while sitting at his working place at night time with Christmas lights in the background

Finding balance during the holidays

The demands on time, money and relationships throughout the holiday season can leave one overcome with anxiety or feelings of being overwhelmed. Below are a few tips to help maintain balance through the holiday season. Make a list of priorities. Before you feel steamrolled by the demands of others (real or perceived demands), make a…

COVID Guilt

Covid, and the pandemic in general, has rattled the mental health of many. Some are left dealing with strong feelings of guilt. Guilt for getting sick; guilt for possibly spreading Covid to others; guilt for surviving when others did not.  Oftentimes, when we find ourselves out of control of a situation, we attempt to take…

Children jumping on the bed

Summer Sanity

It’s summertime, which for many means the kids are home from school, and as a parent, you’re wondering how you’re going to maintain sanity around the house. Below are a few ideas for helping increase responsibility among your children, which helps add some structure and consequently helps keep your home life flowing more smoothly this…

Frustrated Overwhelmed Men in His 40s Wearing Pandemic Mask Facing Bankruptcy. Falling Business During Virus Outbreak.

Mid-Pandemic Mental Health

We’ve been enduring this pandemic for a solid 8 months now. You may have been navigating through the pandemic fine at first, but for some, it is beginning to take its toll. The stress is wearing on many people, and it can be overwhelming.  Maybe you’ve begun to snap at your loved ones. Or perhaps…

Mature woman sitting on armchair with laptop looking at computer monitor and waving to her friend

Telehealth Counseling Services

Here at New Horizon’s Center for Healing, we are excited to offer our telehealth services such as telecounseling to new and current clients. Benefits of online telecounseling include: Staying in your safe place. Home is often a “safe place” for people. You can remain in this safe place, while still receiving the mental health help…

Sanitizing rooms with fogger

COVID Precautions for In Person Counseling

Doing Our Part to Create a Safe Environment Even though we offer secure and HIPPA compliant Telehealth while we are dealing with the pandemic, we understand that some adults and children still prefer to come in and visit our providers in person. We are pleased to inform you that for your safety, our facility is…

Young Child wearing a respiratory mask and hold his hand up in a stop

How to Social Distance, Emotionally Well

With the uncertainty involved with the Coronavirus pandemic, anxiety and fear abound for many. Many who are used to different daily routines, find themselves at home, possibly with a spouse or children present at the same time. Some are trying to work from home, while some find themselves without work, and others find themselves suddenly…

Distraught son suffering from parents conflict

Navigating Family Conflict

The thought of addressing and navigating family conflict can ignite anxiety in even the calmest of individuals. While it feels like it might be easier to ignore the issues, facing family conflict head on is more helpful in the long run for all involved. When working through family conflict, here are a few tips to…