There’s no doubt that depression is a problem in our country: one in ten U.S. adults deals with this illness. As one of the most common types of mental illness, depression can cause you to lose interest in previous hobbies, become less productive at your job, or fail to engage with friends and family. It has also…
When a relationship hits some bumps, many couples opt to try marriage counseling or couples therapy. While statistics vary as to how successful this type of counseling is, the general consensus is that it is more likely to help than hurt, and a couple that wants to make an effort to stay together may well want…
Overview Panic disorder is characterized by panic attacks. A panic attack is a sudden, distinct episode of intense and overwhelming anxiety that often occurs without warning or any obvious reason. The experience of a panic attack is far more powerful and extreme than the feeling of being “highly stressed”, tense, or worried. Individuals may feel…
Overview All of us have felt “down” or discouraged at times when things were not going well. There are normal variations in moods over time and even day-to-day. However, depression is a disturbance in mood that makes people feel particularly unhappy, discouraged, lonely, or negative toward themselves. Depression may range from mild to severe depending…
Anger is something everyone has felt at one time or another, but sometimes unresolved anger may need anger management. Anger can be fleeting or long term rage, and it is a normal secondary feeling or emotion. Often, it stems from other unresolved primary feelings that we may have experienced. If the primary feelings are not…
Though it might be embarrassing at first, finding the right counselor to help with sexual dependency, infidelity, sexual satisfaction, or sexuality and gender issues can make a huge difference to your life and happiness. Having a fulfilling sex life can be critical to your relationship or marriage, and people around the country and world struggle…