Monthly Archives: March 2023

Is spring cleaning good for your mental health?

Spring cleaning can have positive effects on mental health. Here are a few ways in which spring cleaning can benefit mental health: Reducing stress: Clearing out clutter and organizing spaces can reduce feelings of stress and anxiety. When physical spaces are cluttered, it can be difficult to relax and focus, and can contribute to feelings…

The Benefits of Therapy for Children and Adolescents

Therapy can be a vital tool for improving the mental and emotional well-being of children and adolescents. At New Horizons Center for Healing, our board-certified child psychiatrists specialize in providing evidence-based therapy to children and adolescents, helping them navigate the challenges they face during this crucial developmental stage. Some of the benefits of therapy for…