Frustrated young man carrying eyeglasses and keeping eyes closed while sitting at his working place at night time with Christmas lights in the background

Finding balance during the holidays

The demands on time, money and relationships throughout the holiday season can leave one overcome with anxiety or feelings of being overwhelmed. Below are a few tips to help maintain balance through the holiday season. Make a list of priorities. Before you feel steamrolled by the demands of others (real or perceived demands), make a…